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Adult Semi-Private Personal Training
IT'S NOT BOOTCAMP, IT'S BETTER!

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Do you want to:
Feel Better?
Move Better?
​Look Better?
Than you are in the right place! PSP WELL  is for beginner to weekend warrior level adults looking to improve the way they move, look and feel!

​Your program will be personalized to your needs and designed to:​

• ​Increase Lean Muscle
• Lose Fat
• Increase Core Strength
• Improve Posture
• Open Up Range of Motion
• HAVE FUN!

Sessions include a guided warm up and cool down. Movements are individualized based on continual assessment of abilities, goals  and restrictions; and coached by our expert strength and conditioning coaches.

​Join our WELCOMING and ENCOURAGING semi-private training program TODAY!

​TRAIN UP TO 5X/WEEK - PAY PER SESSION or MONTHLY UNLIMITED
​Morning and Evening Session Times - Sessions Available 7 Days A Week

SIGN UP NOW!

Still Not Sure?!
​Contact to set up a consultation and to secure your spot:
info@prototypeathlete.com
​289 838-4779