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Training for personal wellness shouldn't be excruciating. We take a pragmatic approach guided by our principles of ongoing assessment and goal setting in order to ensure the body moves and feels better!
Why Personal Training? -Improved mobility and strength -Increased energy -Stronger bones -Efficient use of your time Personal wellness is more than a number on the scale! Get the personal attention, coaching and pain-free results. |
Excellent results in a scientific and progressive environment. Have been working out there since it’s inception and this is absolutely the best program I have ever experienced--Jeff
JOIN THE #PSPFAMILY!
...after 3 years with Justin, my workouts have built a totally different body that no longer needs physio. I can't recommend him highly enough and without reservation! --Sandy
Really professional! Knows his stuff! Also friendly and understood my own struggles. Tailored things to fit me better. -- Justin
Just 4 weeks in at 2 visits/wk I'm already feeling stronger and seeing a difference. -- Mary Jo
Consultations are for evaluation, not for selling! No secrets, check out our pricing here.