Training for personal wellness shouldn't be excruciating. We take a pragmatic approach guided by our principles of ongoing assessment and goal setting in order to ensure the body moves and feels better!
Why Personal Training?
-Improved mobility and strength
-Efficient use of your time
Personal wellness is more than a number on the scale! Get the personal attention, coaching and pain-free results.
Excellent results in a scientific and progressive environment. Have been working out there since it’s inception and this is absolutely the best program I have ever experienced--Jeff
JOIN THE #PSPFAMILY!
...after 3 years with Justin, my workouts have built a totally different body that no longer needs physio. I can't recommend him highly enough and without reservation! --Sandy
Really professional! Knows his stuff! Also friendly and understood my own struggles. Tailored things to fit me better. -- Justin
Just 4 weeks in at 2 visits/wk I'm already feeling stronger and seeing a difference. -- Mary Jo
Consultations are for evaluation, not for selling! No secrets, check out our pricing here.
Move Better. Feel Better. Start Today!
Personal attention, in our private studio gym. Our holistic approach gives you the tools necessary to be the best version of you!
Train with a spouse, co-workers or friends. Each person will receive a personalized approach in a small group
environment (max 8).